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"mental health" tag
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How has the pandemic affected mental health?

Throughout the pandemic, some people have experienced mood swings, irritability, and other symptoms of depression. Epidemiologist Elise Paul says people should look at how their symptoms are impacting their life. Deutsche Welle: Some people with...

mental-health

How to look after your mental health

A lot of the conversation around mental health focuses on mental illness, but mental wellbeing doesn’t just mean the absence of symptoms. Here are some practical, evidence-based ways to foster mental wellbeing.  “Mental wellbeing is...