Today I was asked a question. “Given the speed with which negative and fake news spreads with social media, should we consider Facebook and other social media platforms as harmful and ban or control or...
Sometimes there are situations in our relationship (professional or personal) where the person we trust the most, like a close friend, a family member or a teacher or professional we may be working with such...
“What if” is a question that has stopped me and held me back so many times in life. I call it the “what if” syndrome. It is this typical habit ( or so it seemed...
We often tend to judge others based on their actions or behaviours , because of our own ignorance, and the fact that we have not been trained to understand different perspectives, or to understand behaviours...
Not just those at the centre of the (unfortunate) events, even millions of others watching from the sidelines may need support to overcome the unfolding trauma. With the series of unfortunate events that have unfolded...
An interesting thing I learnt through my journey of personal exploration, growth and progress over the past 20 years or so was that so many of us ( including me at one point) struggle with...
It is often said that self confidence and self belief are the keys to success in life. If the eyes are set on a certain goal, Self-confidence and Self-belief help take action, and to persist...
Why do people experience Anger so often? Where does it come from? Anger is a natural emotion and people can be angry about anything or any activity. People can get angry for issues that directly...